Ingredients
1 1/2 lbs Cod, perch or other lean fish (fillets about 1/2 inch thick)3/4 cup Cornmeal
1/4 cup Flour
1/2 tsp Salt
1/2 tsp Garlic powder
1/2 tsp Dried oregano leaves
1/2 tsp Pepper
1/2 tsp Cayenne (optional) or use other seasoning
2 Lg eggs, beaten
3 tbsp Organic or raw butter, melted
Description
Meals Matter
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