All-Star Veggie Burger

Ingredients

  • 1 (15.5 ounce) can garbanzo beans, drained and mashed
  • 8 fresh basil leaves, chopped
  • 1/4 cup oat bran
  • 1/4 cup quick cooking oats
  • 1 cup cooked brown rice
  • 1 (14 ounce) package firm tofu
  • 5 tablespoons Korean barbeque sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 3/4 teaspoon garlic powder
  • 3/4 teaspoon dried sage
  • 2 teaspoons vegetable oil

Description

Use Soy. No, Use Beans. No, Use Oats. No, Use Rice. Hey, Why Not Use Them All? This Veggie Burger Is An Alternative To Eating Its Beefy Cousin. It's High In Fiber And As A Stand Alone Patty, Actually Tastes Pretty Good. Once You Layer The Ketchup, Mustard

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