Ingredients
- 1 cup diced (1/4-inch) carrots
- 1 tablespoon extra virgin olive oil or canola oil
- 3 cloves garlic, minced
- 2 tablespoons unsweetened cocoa powder
- 1 tablespoon chili powder
- 1 teaspoon dried basil, crushed
- 1 teaspoon dried oregano, crushed
- 1/2 teaspoon ground cumin
- 1/2 teaspoon freshly ground black pepper, or to taste
- One 28-ounce can tomatoes, chopped, with their liquid
- 1 cup water
- 1 tablespoon Dijon mustard
- One 6-ounce can tomato paste
- One 15-ounces can red kidney beans, drained and rinsed
- One 15-ounce can Great Northern or cannellini beans, drained and rinsed
- One 15-ounce can garbanzo beans (chickpeas), drained and rinsed
- 1 cup corn kernels, preferably fresh
- 1 cup diced (1/4-inch) zucchini
- Salt
- Optional Toppings
- Hot sauce; grated parmesan cheese; green chiles, coarsely chopped; scallions, thinly sliced white and light green portions; sour cream
Description
Serious Eats
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