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Ingredients

• 3 tablespoons plain dry breadcrumbs, (see Tip)
• 1 teaspoon extra-virgin olive oil
• 1/4 teaspoon paprika
• 1 16-ounce or 10-ounce package frozen spinach, thawed
• 1 3/4 cups low-fat milk, divided
• 3 tablespoons all-purpose flour
• 2 cups shredded extra-sharp Cheddar cheese
• 1 cup low-fat cottage cheese
• 1/8 teaspoon ground nutmeg
• 1/4 teaspoon salt
• Freshly ground pepper, to taste
• 8 ounces (2 cups) whole-wheat elbow macaroni, or penne

Description

Mac & Cheese Can Be A True Comfort On A Gloomy Day, And Our Healthy Update Takes Advantage Of Extra-sharp Cheddar Balanced With Creamy Low-fat Cottage Cheese And Tucks A Layer Of Spinach Into The Middle, Which May Help Picky Eaters Down Their Vegetabl

Eating Well