Ingredients
- 1⁄2 cup Pearled Barley
- 1⁄3 cup Poppy Seeds
- 1⁄4 cup Sesame Seeds
- 1⁄2 cup Flaxseed, whole, not milled
- 1⁄2 cup Quinoa
- 1⁄4 cup Millet
- 1⁄2 cup Raw Shelled Sunflower Seeds
- 1⁄2 cup Raw Pumpkin Seeds
- 2 cups Old Fashioned Rolled Oats
- 2⁄3 cup Extra Virgin Olive Oil
- 2⁄3 cup Honey
- 3 tablespoons Yeast, heaping tablespoons
- 3 tablespoons Dough Enhancer
- 1⁄3 cup Gluten Flour
- 4 cups Hard White Wheat Flour
- 2 cups Spelt Flour
- 2 tablespoons Salt
- Hard White Wheat Flour
Description
Bread Doesn't Get More Protein And Fiber Packed Than This!
KitchenMonki
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