Ingredients

Filling: cup shredded fresh coconut 1 tbls agave or honey 3-4 cardamom pods, bashed 1 teaspoon roasted poppy seeds 1 teaspoon rice flour Pastry 1 cup water 1 teaspoon omega spread a pinch of salt teaspoon oil (camellia, olive, grape) 1 cup rice flour, sifted

Description

Put The Coconut And Agave Together In A Pot Over A Medium Heat. Stir Until Combined. Add Cardamom, Poppy Seeds And Rice Flour To The Mix. Cook Gently For About Five Minutes. Remove From The Heat And Allow It To Cool. Remove The Pods. Boil 1 Cup Of Water.

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