Ingredients
- ½ lb. uncooked meat (lamb, beef or chicken), chopped into 1/2” pieces
- several soup bones (optional)
- 3 tablespoons vegetable oil
- 1 bunch cilantro (coriander), finely chopped to yield about 1/4 cup
- 1 bunch parsley, finely chopped to yield about 1/4 cup
- 1 or 2 celery stalks with leaves, finely chopped
- 1 large onion, grated
- 1 handful of dry chick peas, soaked and then peeled
- 1 tablespoon smen (optional)
- 1 teaspoon ground cinnamon
- 1 tablespoon ground ginger
- 1 1/2 teaspoons pepper
- 1 tablespoon kosher salt
- 1/2 teaspoon turmeric or ¼ teaspoon yellow colorant
- 6 large tomatoes (about 2 lb. or 1 kg), peeled, seeded and pureed
- 2 to 3 tbsp dry lentils, picked over and washed
- 3 tablespoons tomato paste, mixed evenly into 1 or 2 cups of water
- 2 to 3 tablespoons uncooked rice OR uncooked broken vermicelli
- 1 cup flour
Description
Harira Is A Famous Moroccan Soup, And Is Especially Popular In Ramadan. This Classic Recipe Uses Fresh Tomatoes, Chick Peas, And Lentils.
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