Crabmeat Au Gratin
2 tablespoons all-purpose flour
1 1/2 teaspoons reduced-calorie margarine
1/2 cup (2 ounces) shredded medium-sharp Cheddar cheese
1 pound fresh lump crabmeat, drained
1/3 cup chopped green onions
3 tablespoons grated Parmesan cheese
2 tablespoons minced fresh parsley
1/2 teaspoon dry mustard
1/2 teaspoon Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon red pepper
1/4 teaspoon paprika
Dash of white pepper
2 (13 3/4-ounce) cans artichoke bottoms, drained
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