Ingredients
- 2 cups chickpeas (canned or previously soaked overnight)
1 medium onion, chopped
3 clove garlic, chopped
3 tbsp fresh parsley, chopped
3 tbsp fresh cilantro, chopped
1/2 tbsp ground cumin
1/2 tbsp ground coriander
1 tsp cayenne pepper
Salt and pepper to taste
2 tbsp whole wheat flour (or more if mixture is too wet)
1 tsp baking soda
1 tbsp olive oil
Pam or other vegetable spray
Description
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