Black Bean Sweet Potato Chicken Chili

Ingredients

    2 tsp extra-virgin olive oil, or olive oil cooking spray
    1 red pepper, chopped
    1 medium onion, chopped
    4 cloves garlic, minced (or 4 tsp minced garlic in water)
    2 tsp. sea salt
    1 large sweet potato, 1/2-inch cubes
    Zest and juice from 1 lime
    1 28 oz-can diced tomatoes
    1 15-oz can black beans, rinsed and drained
    1 15-oz can red kidney beans, rinsed and drained
    1 12-oz package frozen yellow sweet corn
    6 oz. chicken breast, grilled or roasted & shredded with a fork
    2 tablespoons cumin (more or less to taste)
    2 tablespoons chili powder (more or less to taste)
    1 tablsepoon cocoa powder (more or less to taste)
    1 teaspoon red cayenne pepper (more or less to taste)

    Optional:
    Baked tortilla chips
    Brown Rice
    Fat Free Sour Cream (or Fage 0% Greek Yogurt)
    Fat Free Cheddar Cheese

Description

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