Autumn Harvest Stew Recipe

Ingredients

  • 2 c. onions
  • 2 Tbsp. sauteeing liquid
  • 1 c. minced celery
  • 1/4 c. garlic
  • 1 Tbsp. blackstrap molasses
  • 28 ounce canned diced tomatoes
  • 16 ounce canned mashed pumpkin
  • 3 c. beans
  • 1 c. water
  • 1 c. minced sweet potato
  • 1 c. white hominy, not liquid removed
  • 1 1/2 tsp salt
  • 1 1/2 tsp cumin
  • 1 1/2 Tbsp. chili pwdr
  • 1 tsp crushed chiles
  • 1/4 tsp fenugreek
  • 1/4 tsp coriander
  • 1 tsp ginger pwdr, up to 2
  • 1/8 tsp asafoetida pwdr
  • 1/2 x lemon, juice of

Description

Saute/fry Onions In Liquid Till Softened. Add In Remaining Ingredients Except Lemon Juice And Cook. Add In Lemon Juice. Cook Slowly Till Thick And Sweet Potato Pcs Are Soft, About…

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