Ingredients
- 2 x Aubergines, about 24-ounce each
- 1 c. Minced onions
- 1/2 c. Water
- 1/8 c. Corn kernels
- 1 x Yellow bell pepper, minced
- 1 c. Warm cooked rice
- 4 ounce Reduced-fat turkey sausage, links
- Â Â Cajun-Style, cooked, liquid removed and minced
- 1 med Tomato, minced
- 1/4 c. Minced fresh parsley
- 1/2 tsp Dry basil, leaves only
- 1/4 tsp Red pepper flakes
- 1/4 tsp Grnd cumin
- Â Â Salt, optional
- Â Â Freshly grnd black pepper
- 1/4 c. Dry bread crumbs
Description
Review: "This Cajun Dish Has Been Lightened With Reduced Fat Turkey Sausage And Fresh Vegetables. Naturally, There's Rice And A Little Bayou Heat." Preheat The Oven To 450F. Halve…
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