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Ingredients

• 4 potatoes
• 50 ml vegetable oil
• 1 onion, diced
• 1 tsp finely chopped garlic
• 6 slices corned beef, (or 340g can)
• 8-10 cherry tomatoes
• 1 tsp vinegar
• 4-8 eggs, (2 per person), poached

• 1 red pepper, roughly chopped
• 1 green pepper, roughly chopped
• 1 yellow pepper, roughly chopped
• 2 large onions, roughly chopped
• 1-2 fresh chillies, roughly chopped
• 1 clove garlic, peeled
• 100 ml olive oil
• 1 kg tomatoes
• 1 tbsp salt
• 1 tsp ground cumin
• 1 tsp cumin seeds
• 1 handfuls fresh coriander, chopped
• 1 lemon, juice and zest
• 1 lime, juice and zest

• 225 g butter
• 225 g plain flour, sifted
• 225 g medium yellow cornmeal, or polenta
• 1 tbsp baking powder
• 1 tsp salt
• 125 g caster sugar
• 2 large eggs
• 475 ml milk

Description

Enjoy A Little Spicy Soul Food From The Deep South In Charita Jones's Hearty Recipe

UK TV