Ingredients
- 1 beaten egg
- 1/4 cup skim milk
- 1/4 cup fine dry bread crumbs
- 1/4 cup snipped fresh parsley
- 3 tablespoons finely chopped onion
- 4 teaspoons sesame seeds, toasted
- 1 clove garlic, minced
- 1/4 teaspoon dried mint, crushed
- 1/4 teaspoon salt
- 3/4 pound lean ground beef or lamb
- Nonstick spray coating
- 2 large pita bread rounds, halved
- 1/2 cup shredded lettuce
- 1 medium tomato, chopped
- 1 cup plain low-fat yogurt
Description
Minty Meatballs With A Stream Of Yogurt Sauce And Served In Pita Give A Middle Eastern Spin To Budget-friendly Meatball Sandwiches.
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