Meatball Sandwiches

Ingredients

  • 1   beaten egg
  • 1/4 cup  skim milk
  • 1/4 cup  fine dry bread crumbs
  • 1/4 cup  snipped fresh parsley
  • 3 tablespoons  finely chopped onion
  • 4 teaspoons  sesame seeds, toasted
  • 1   clove garlic, minced
  • 1/4 teaspoon  dried mint, crushed
  • 1/4 teaspoon  salt
  • 3/4 pound  lean ground beef or lamb
  •   Nonstick spray coating
  • 2   large pita bread rounds, halved
  • 1/2 cup  shredded lettuce
  • 1   medium tomato, chopped
  • 1 cup  plain low-fat yogurt

Description

Minty Meatballs With A Stream Of Yogurt Sauce And Served In Pita Give A Middle Eastern Spin To Budget-friendly Meatball Sandwiches.

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