Ingredients
- 2 teaspoons whole black peppers
- 1 pound beef flank steak
- 1 cup sliced fresh mushrooms
- 1/2 cup thinly sliced green onion
- 1/4 cup water
- 1/2 teaspoon instant beef bouillon granules
- 1/3 cup plain low-fat yogurt
- 1 tablespoon all-purpose flour
- 2 teaspoons Dijon-style mustard
- 1 10-ounce package frozen asparagus spears or 1 pound fresh asparagus spears trimmed, cooked and drained
Description
This Low-calorie Pepper Steak With A Mushroom-yogurt Sauce Is Elegant, Simple, And Delicious--what More Could You Want?
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