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Ingredients

• 2 teaspoons whole black peppercorns
• 1 pound beef flank steak
• 1 cup sliced fresh mushrooms
• 1/2 cup thinly sliced green onion
• 1/4 cup water
• 1/2 teaspoon instant beef bouillon granules
• 1/3 cup plain low-fat yogurt
• 1 tablespoon all-purpose flour
• 2 teaspoons Dijon-style mustard
• 1 10 ounce package frozen asparagus spears or 1 pound fresh asparagus spears trimmed, cooked and drained

Description

This Low-calorie Pepper Steak With A Mushroom-yogurt Sauce Is Elegant, Simple, And Delicious--what More Could You Want?

Better Homes And Garden