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Ingredients

• 1 medium bag whole wheat pretzels, any shape
• 1 cup spicy brown, yellow or Dijon mustard
• 1/2 cup honey
• 4 chicken breasts, each cut into 4 strips, lengthwise
• Salt and pepper
• 1 large bunch or head of broccoli, cut into 12-16 spears
• 2 cloves garlic, finely chopped
• 2 tablespoons extra virgin olive oil (EVOO)
• Canola oil, for shallow pan frying
• 3/4 cup shredded cheddar, Asiago or Monterey Jack cheese

Description

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Rachael Ray