Ingredients

• 4 x 120g skinless, boneless flathead fillets, halved
• 1 tsp dried chilli flakes
• 1 tsp five spice powder
• 1 tbs rice bran or sunfl ower oil
• 1 head broccoli, cut into small fl orets
• 1 bunch asparagus, woody ends trimmed, roughly chopped
• 1 red capsicum, finely chopped
• 2 tbs soy sauce
• 1 tbs Chinese rice wine (shaohsing) (see note) or dry sherry

Description

Real Fast Food Recipe - Toss Fish In A Bowl With 1/2 Teaspoon Each Of The Chilli Flakes And Five Spice. Season. Heat Oil In A Wok Over Medium Heat. In 2 Batches, Cook Fish For 2 Minutes On Each Side Or...

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