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Ingredients

• 1 large kabocha squash
• 1 can (16 oz) Chili Beans in Mild Sauce – do not drain
• 1 tsp dried cilantro (or 1 TBS fresh)
• 16 oz crab meat *I used claw meat because it’s less expensive. Chicken would be even less expensive.
• 1/4 cup Reduced Fat Shredded Cheddar Cheese

Description

Using A Large Kabocha Squash, This Is A Fast, Healthy, Easy And Flavorful Meal. If You Don’t Like Crab, 2 Small Pre-cooked Chicken Breasts Would Be A Good Substitute Or Simply Skip…

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