Antioxidant Veggie Stew


1 Large onioin, chopped
1 Bulb garlic, sliced
6 To 8 carrots, sliced
5 Celery stalks, chopped
1/4 To 1/2 red cabbage, chopped
1/4 To 1/2 green cabbage, chopped
1 Red pepper, diced
15 Shiitake mushrooms, sliced (remove stems)
8 To 10 small new potatoes (red or white)
1 28-ounce Can organic stewed tomatoes
Black pepper to taste


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