Antioxidant Veggie Stew

Ingredients

1 Large onion, chopped
 
1 Bulb garlic, sliced
 
6 To 8 carrots, sliced
 
5 Celery stalks, chopped
 
1/4 To 1/2 red cabbage, chopped
 
1/4 To 1/2 green cabbage, chopped
 
1 Red pepper, diced
 
15 Shiitake mushrooms, sliced (remove stems)
 
8 To 10 small new potatoes (red or white)
 
1 28-ounce Can organic stewed tomatoes
 
Black pepper to taste

Description

If You Care About Eating Healthy, You *must* Buy This Book (or Check It Out From Your Library)! This Chunky, Hearty Soup Is A Pleasant Way To Get Your Servings Of Healthful Antioxidant Veggies Along With Other Healing Foods. It's Loaded With Carotenoids,

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