Ingredients

1 tablespoon Whole grain mustard
1 Egg white
1 cup Fresh whole wheat bread crumbs
1/3 cup (1 1/2 ounces) Parmesan cheese, freshly grated
1 teaspoon Grated lemon peel
4 Boneless, skinless chicken breast halves pounded to 1/2 inch thickness
1/4 cup Fresh basil, chopped
1 tablespoon Balsamic vinegar
2 teaspoons Extra-virgin olive oil
1/8 teaspoon Salt
2 bunches Watercress or arugula
3 Large plum tomatoes, chopped
1/2 Small red onion, finely chopped

Description

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