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Ingredients

• 2 tablespoons vegetable oil
• 1 (3 pound) boneless beef chuck roast
• 2 cloves garlic, crushed
• 1 cup chopped onion
• 1 teaspoon salt
• 2 (8 ounce) cans tomato sauce
• 2 tablespoons white sugar
• 1 tablespoon all-purpose flour
• 1 teaspoon unsweetened cocoa powder
• 1 teaspoon chili powder
• 1 teaspoon dried oregano
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/4 teaspoon ground cinnamon
• 1 teaspoon grated orange zest
• 2 large potatoes, cut into large chunks
• 3 carrots, sliced
• 1 stalk celery, chopped
• 1/2 cup sliced almonds

Description

Delicious Variation Of The Basic Pot Roast With A Caribbean Flair.

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