Pot Roast


2 to 3 lb. Chuck roast (should be at least 3 inches thick)
2 Large carrots (12" x 1" is a large carrot), cut in 2 inch lengths
2 Large yellow onions, quartered
2 Celery stocks, cut in 2 inch lengths
8 Cloves of garlic, chopped
1 Medium parsnip, cut in 2 inch lengths
2 Cups of white button mushrooms, left whole, stems trimmed
1 Tablespoon of Dijon style mustard
1 Tablespoon of tomato paste
1/4 Cup of chopped parsley
4 Large Russet potatoes, skin on, clean ( do not cut in halves until just before sauteing)
2 1/2 Cups of Burgundy wine (or your choice of Pinot or Merlot)
2 1/2 Cups of beef stock
1 Teaspoon of Pepper and 1 teaspoon of salt
2 Tablespoons of flour and 1 Tablespoon of garlic powder
1/4 Cup of olive oil


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