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Ingredients

1. 1/2 cup pearl barley
2. Water
3. 1/2 cup short-grain brown rice
4. 1/2 cup bulgur
5. 1 tablespoon light olive oil
6. 3 ancho or dried mulato chiles—stemmed, seeded and broken into 2-inch pieces
7. 1 large onion, thinly sliced
8. 2 garlic cloves, halved
9. 2 quarts vegetable broth
10. 11/2 cups canned diced tomatoes
11. 6 cilantro sprigs, plus 1/4 cup chopped cilantro
12. 1 teaspoon ground allspice
13. Kosher salt and freshly ground pepper
14. 1/2 pound shiitake mushrooms, stems discarded, caps thinly sliced
15. One 15-ounce can black beans, drained and rinsed
16. 1 medium carrot, finely diced
17. 1 medium zucchini, finely diced
18. 1 medium parsnip, finely diced
19. 1/2 cup salted roasted pumpkin seeds

Description

4.5

Food & Wine