Roasted Eggplant Salad with Pita Chips and Yogurt Sauce

Ingredients

  • 3 large eggplants (3 pounds total)
  • 6 tablespoon fresh lemon juice
  • 2 green bell peppers, cored, seeded and finely diced
  • 2 prepared roasted red peppers, diced
  • 2 tomatoes, seeded and diced
  • 15 yellow or red cherry tomatoes, quartered
  • 4 cloves garlic, chopped
  • 1/2 cup finely chopped Italian parsley
  • 1/4 cup finely chopped fresh chives
  • 2 tablespoon finely julienned fresh basil
  • 1 tablespoon extra-virgin olive oil
  • 1/2 teaspoon salt
  • 1/8 teaspoon teaspoon freshly ground black pepper

  • Yogurt Sauce:
    • 2 cups nonfat plain yogurt
    • 1/2 cup peeled and diced cucumber
    • 1 jalapeño pepper, seeded and diced
    • 1 tablespoon chopped fresh mint
    • 2 tablespoons fresh lemon juice
    • 2 teaspoons olive oil
    • 1/2 teaspoon salt

    Pita chips:
    • 4 whole-wheat pitas, each cut into 12 wedges
    • Vegetable oil cooking spray
    • 2 tablespoon reduced-fat grated Parmesan
    • 2 tablespoon poppy seeds
    • 1 tablespoon sesame seeds
    • 1/4 teaspoon freshly ground black pepper

    Description

    This Appetizer From Chef Joe Bonaparte, Academic Director Of Culinary Arts At The Art Institute Of Charlotte In North Carolina, Provides Bone-building Calcium.

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