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Ingredients

• 3 tablespoons sugar, plus extra for preparing souffle dishes
• 2 ounces semisweet chocolate, coarsely chopped
• 2 teaspoons instant espresso powder, or instant coffee
• 2 teaspoons vanilla extract
• 1/3 cup unsweetened cocoa powder, preferably Dutch-process
• 3 tablespoons cornstarch
• 1/4 teaspoon salt
• 1/2 cup mashed ripe banana, (1 large)
• 1/4 cup packed light brown sugar
• 1/4 cup low-fat milk
• 5 large egg whites
• 1/8 teaspoon cream of tartar
• Confectioners' sugar, for dusting

Description

Eating Well