Ingredients
- 4 3 - 4 ounces beef tenderloin steaks, cut 1 inch thick
- Salt
- 1 tablespoon reduced-sodium soy sauce
- 1 tablespoon olive oil
- 1 tablespoon snipped fresh chives
- 2 cloves garlic, minced
- 1/2 teaspoon coriander seeds or cumin seeds, crushed
- 1/2 teaspoon celery seeds
- 1/2 teaspoon coarsely ground black pepper
Description
Seasoned Beef Tenderloin Steaks Make For A Satisfying Low-calorie, Low-carb Meal.
Better Homes And Garden
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