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Ingredients

• 4 ounces fresh or frozen shrimp in shells
• 1/2 9 ounce package frozen artichoke hearts
• 2 cups refrigerated or frozen egg product, thawed
• 1/4 cup fat-free milk
• 1/4 cup thinly sliced green onions
• 1/8 teaspoon garlic powder
• 1/8 teaspoon pepper
• Nonstick cooking spray
• 3 tablespoons finely shredded Parmesan cheese
• Cherry tomatoes, quartered (optional)
• Italian parsley (optional)

Description

Serve This Seafood And Vegetable Low-fat Frittata For Breakfast Or Dinner.

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