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Ingredients

• 8 ounces beef top round steak
• 1/2 cup reduced-sodium beef broth
• 3 tablespoons reduced-sodium soy sauce
• 2 1/2 teaspoons cornstarch
• 2 - 3 teaspoons grated fresh ginger
• Nonstick cooking spray
• 1 1/2 cups sliced fresh mushrooms
• 1 medium carrot, thinly bias sliced
• 3 cups small broccoli florets or 1 pound fresh asparagus spears, trimmed and cut into 2-inch-long pieces
• 1 small red sweet pepper, seeded and cut into 1/4-inch-wide strips (1 cup)
• 1 tablespoon cooking oil
• 2 green onions, bias-sliced into 2-inch lengths (1/4 cup)
• 2 cups hot cooked brown rice

Description

Add A Touch Of Color To This Asian Medley By Using A Mixture Of Red, Green, And Yellow Sweet Pepper Strips. Try This Healthy Main Dish That's Perfect For Diabetics.

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