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Ingredients

• 8 ounces  beef top round steak
• 1/2 cup  reduced-sodium beef broth
• 3 tablespoons  reduced-sodium soy sauce
• 2-1/2 teaspoons  cornstarch
• 2 to 3 teaspoons  grated fresh ginger
•   Nonstick cooking spray
• 1-1/2 cups  sliced fresh mushrooms
• 1 medium  carrot, thinly bias sliced
• 3 cups  small broccoli florets or 1 pound fresh asparagus spears, trimmed and cut into 2-inch-long pieces
• 1 small  red sweet pepper, seeded and cut into 1/4-inch-wide strips (1 cup)
• 1 tablespoon  cooking oil
• 2   green onions, bias-sliced into 2-inch lengths (1/4 cup)
• 2 cups  hot cooked brown rice

Description

Add A Touch Of Color To This Asian Medley By Using A Mixture Of Red, Green, And Yellow Sweet Pepper Strips. Try This Healthy Main Dish That's Perfect For Diabetics.

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