Ginger Beef Stir Fry

Ingredients

    8 ounces beef top round steak
    1/2 cup reduced-sodium beef broth
    3 tablespoons reduced-sodium soy sauce
    2 1/2 teaspoons cornstarch
    1 teaspoon sugar
    1 teaspoon grated fresh ginger
    Nonstick cooking spray
    1 1/4 pounds fresh asparagus spears, trimmed and cut into 2-inch pieces (3 cups), or 3 cups small broccoli florets

    1 1/2 cups sliced fresh mushrooms
    4 green onions, bias-sliced into 2-inch lengths (1/2 cup)

    1 tablespoon cooking oil
    2 cups hot cooked brown rice

Description

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