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Ingredients

• 3 tablespoons all-purpose flour
• 1 teaspoon ground cumin
• 2 pounds boneless pork shoulder, trimmed of fat and cut into 3/4-inch pieces
• 1 medium onion, chopped
• 2 tablespoons cooking oil
• 2 14 1/2 ounce can diced tomatoes, undrained
• 1/3 cup water
• 1 teaspoon salt
• 1 teaspoon ground ginger
• 1 teaspoon ground cinnamon
• 1/2 teaspoon sugar
• 1/2 teaspoon ground black pepper
• 2 medium carrots, sliced
• 2 medium red potatoes, chopped
• 1 medium sweet potato, peeled and chopped
• 2 cups loose-pack frozen cut green beans
• 2 tablespoons snipped fresh cilantro or parsley
• 1/2 cup plain low-fat yogurt (optional)

Description

Better Homes And Garden