Artichoke And Asiago Spread


    1/2 jar or can of artichokes
    1/2 cup silken tofu, drained
    3 Tbsps nonfat cottage cheese
    1/4 cup shredded asiago cheese
    salt, pepper and cayenne to taste
    juice of half a lemon
    1/4 tsp mustard powder
    2 cloves garlic minced


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