Ingredients
- *Turkey Polish Sausage, 8 oz (remove)
Chicken Breast, no skin, 0.75 breast, bone and skin removed (remove)
Shrimp, cooked, 500 grams (remove)
*Okra, frozen, cooked, 2 cup slices (remove)
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Del Monte Diced Tomatoes, No Salt Added, 3 cup (remove)
*Campbells low sodium chicken broth, 2 cup (remove)
Cornstarch, 0.187 cup (remove)
*Cajun Seasoning, 0.5 tsp (remove)
*Cayenne Pepper (Ground), 0.25 tsp (remove)
*Hot sauce - Tabasco Sauce, 1.5 tsp (remove)
Salt, 0.25 tsp (remove)
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
View Full Recipe
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter