A Healthy Stir Fry Chicken Recipe

Ingredients

  • 1 1/2 lb Chicken breast, skinless, boneless
  • 1 c. Red bell pepper, sliced
  • 1 c. Carrots, sliced
  • 1 c. Celery, sliced
  • 1 c. Broccoli florets
  • 1 c. Mushrooms, sliced
  • 1/2 c. Water chestnuts, sliced
  • 6 x Cloves garlic
  • 2 Tbsp. Fresh ginger, minced
  • 4 x Scallions, cut into 1-inch pcs
  • 1/2 tsp Cayenne pepper
  • 1 Tbsp. Dark sesame oil
  • 2 Tbsp. Low-sodium soy sauce
  • 2 Tbsp. Cornstarch
  • 1 Tbsp. Apricot all-fruit, sugarless
  • 1/2 c. Chicken stock
  • 5 lb Chicken backs, necks, wings
  • 2 med Carrots, cut into chunks
  • 4 x Celery stalks, cut into large pcs
  • 1 lrg Onion, quartered
  • 3 x Cloves garlic
  • 5 sprg fresh parsley
  • 1 sprg fresh thyme
  • 2 x Bay leaves
  • 5 whl black peppercorns, cracked
  •     Water

Description

How To Prepare:1. Rinse Chicken And Place In Large Stock Pot. Add In All Stock Ingredients And Fill With Cool Water. Keep 2 Inches Of Water Covering Ingredients. Simmer Over Low…

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