Ingredients
- 1/3 c finely chopped yellow or sweet onion
1/3 c finely chopped green bell pepper
1/4 c water or low-sodium chicken broth
1 pound ground lean turkey breast, no skin
1/4 cup oat bran
1 tsp dried celery flakes
1/2 tsp ground sage
1/4 tsp ground marjoram
1/4 tsp dried thyme
1 tsp Worcestershire sauce
1/4 tsp ground black pepper
1 egg white
Description
P 195, Eat Clean Diet
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