Mickey's Hearty Sweet Potato Stew

Ingredients

    1/4 c. low-sodium vegetable stock
    1 c. chopped onions
    1 T. garlic (2 cloves, chopped)
    1 tsp. curry powder
    1/2 tsp. ground cumin
    3 medium sweet potatoes = 4 c. chopped
    2 c. shredded green cabbage
    1 c. chopped tomatoes
    1 c. thawed frozen chopped broccoli or other green veg
    1/4 c. water
    For sauce:
    1/4 c. chunky peanut butter
    1/2 c. nonfat plain yogurt
    1 T. rice wine vinegar
    1/4 tsp (or a pinch) ground red pepper

Description

Makes A Hearty Meal - Servings = 1 Cup - Or A Side Dish, With Browned Tilapia Or Other Sauteed Fish Like Salmon. Subtitute Celery For Broccoli If You Don't Like Broccoli, Or Regular Potatoes For Sweet Potatoes. But Good Just As It Is!

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