Tuna Casserole

Ingredients

    Dill weed, dried, 0.50 tsp (remove)
    Broccoli, fresh, 0.50 cup, chopped (remove)
    Celery, raw, 0.50 cup, diced (remove)
    Onions, raw, 0.50 cup, chopped (remove)
    Green Peppers (bell peppers), 0.50 cup, chopped (remove)
    Peppers, sweet, red, fresh, 0.50 cup, chopped (remove)
    Extra Virgin Olive Oil, 2 tbsp (remove)
    Carrots, Baby (8 carrots), 1 serving (remove)
    vegetable stock, 2 cup (remove)
    bok choy, 2 cup (remove)
    Tuna, Solid White Albacore, canned in water, 4 oz (remove)
    garlic, cloves of, 4 serving (remove)
    lawrys seasoning salt, 0.50 tsp (remove)
    Mustard-Grey Poupon Dijon Mustard, 1 tsp (remove)
    Black Pepper (Gound), 0.50 tsp (remove)
    Argo Cornstarch, 2 tbsp (remove)
    frozen spinach, 1 cup (remove)
    Juice - Real Lemon, Lemon Juice - 1 tsp = 5ml = 1 serving, 1 tsp (remove)
    Zuchinni fresh, 0.50 cup (remove)
    Parsley Fresh, 0.50 cup (remove)
    weston soymilk, 12 oz(remove)
    whole Wheat all natural elbow macaroni, 3.5 serving(remove)

Description

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