Cold Multigrain Salad

Ingredients

For the Salad:

1 cup dry pearled barley

1 cup dry red quinoa (white will work just fine as well)

1 cup dry wild rice blend

1/3 cup (1 ounce, 28 g) finely chopped green onion

1 shallot, diced

1 bell pepper, cored and seeded, diced (any color is fine)

2 tablespoons (30 g) minced garlic

1 ounce (28 g) finely chopped fresh parsley (about 1 packed cup)

For the dressing:

1/4 cup apple cider vinegar

1/4 cup Bragg's (or soy sauce)

1/4 cup Agave nectar

1 tablespoon red pepper flakes

Salt and pepper to taste

WARNING: This Makes A Butt Ton Of Salad...really. Like, So Much You Can Take It To

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