Ingredients
- Tamale Bites
(or Bean Bites, as E. suggested)
Bean Filling:
1 can (1-1/2 cups) black beans
1/2 cup chopped onion
1/2 cup chopped red bell pepper
1 clove garlic
1 tablespoon tomato paste
1/2 teaspoon cumin
1/2 teaspoon chili powder
salt to taste
cornbread:
1-1/2 cups soymilk
1-1/2 tablespoons cider vinegar
2 tablespoons agave nectar
1 cup cornmeal
1 cup unbleached all-purpose or whole wheat pastry flour (I used 1/2 c. unbleached and 1/2 c. whole wheat)
3/4 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
2 tablespoons ground flax seeds
Description
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