Chicken, Broccoli, And Cashew Stir-fry

Ingredients

    Ingredients
    • 3 c sm broccoli florets with short stems (about 1/2 lb crowns)
    • 2 lg carrots, cut into thin diagonal slices (2 c)
    • 5 oz soba noodles
    • 1 Tbsp olive oil
    • 1 Tbsp minced fresh ginger
    • 3 lg cloves garlic, minced
    • 2 boneless, skinless chicken breast halves (6 oz each), sliced crosswise
    • 1 Tbsp reduced-sodium soy sauce
    • 1 tsp toasted sesame oil
    • 3 med scallions, thinly sliced (about 1/2 c)
    • 1/2 c reduced-sodium, fat-free chicken broth
    • 1/2 c raw, unsalted cashews (3 oz), lightly toasted (MUFA)

Description

Stir-fry Is Fast, Easy And Delicious. We've Turned Ours Into A Tasty, Nutty Entrée Perfect For Poultry Lovers. Flat Belly Bonus: Chicken Supplies B Vitamins Such As Niacin And B6, Which Help Keep Metabolism, Your Engine, Running Smoothly--a Must When You'

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