Vegetable Stir-fry With Brown Rice

Ingredients

    2 tablespoons canola oil
    1 red bell pepper, cored, seeded, and julienned
    1 yellow bell pepper, cored, seeded, and julienned
    1/2 cup thinly sliced red onion
    1 cup half-moon sliced yellow squash
    1 cup small broccoli florets
    1 baby eggplant, cut into chunks
    8 ounces soy meat or tofu, cut into ¾” cubes
    1 clove garlic, minced
    1/2 cup teriyaki sauce, low sodium and sugar
    2 cups sliced Bok Choy
    1 cup fresh mung bean sprouts
    1/4 teaspoon freshly ground black pepper
    1/2 cup snow peas
    2 tablespoons sesame oil

Description

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