Ingredients
- 1 cup fresh cranberries (or 1/2 cup canned whole cranberry sauce- will change nutritional values)
1/2 cup unsweetened apple juice
1/4 cup snipped dried figs
2 tablespoons packed brown sugar
1 teaspoon chopped fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1/4 teaspoon salt
1/8 teaspoon ground black pepper
16 ounces pork tenderloin
1/4 teaspoon salt-free herb seasoning
Nonstick cooking spray
Hot cooked brown rice (optional)
Description
From BHG's Heart Healthy Living
Spark Recipes
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