Ingredients
* Barilla Rigatoni (56g, 2 oz, 1/8 box), 248 gram(s) (remove)
* *Smart Balance Buttery Spread, 1 tbsp (remove)
* *Flour, white, .5 cup (remove)
* Chicken Broth, 1 cup (8 fl oz) (remove)
* Milk, nonfat, 1 cup (remove)
* Cheddar Cheese, 6.4 oz (remove)
* Mozzarella Cheese, part skim milk, 2 oz (remove)
* *Kraft American Singles (1 slice), 1 serving (remove)
* Cauliflower, raw, 110.6 grams (remove)
* Spinach, fresh, 119.1 grams (remove)
* Parmesan Cheese, grated, .3 oz (remove)
* 4C 100% Whole Wheat Plain Bread Crumbs (30g, 1/3 cup), 28.35 gram(s) (remove)
* Olive Oil, 1 1tsp (remove)
* *Grey Poupon Dijon Mustard, 2 tsp (remove)
nutmeg
cayenne
salt
pepper
Description
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