Ingredients
- 4 U.S. farm-raised tilapia fillets, about 5 ounces each
1/2 cup Italian-seasoned panko bread crumbs (such as Progresso)
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 pound bow tie pasta
1 container (10 ounces) Brussels sprouts, trimmed and halved
3 tablespoons olive oil
4 cloves garlic, peeled and chopped
1/8 teaspoon red pepper flakes
1/4 cup grated Parmesan cheese
Description
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