Panko-crusted Tilapia And Bow Ties

Ingredients

  • 4   U.S. farm-raised tilapia fillets, about 5 ounces each
  • 1/2 cup  Italian-seasoned panko bread crumbs (such as Progresso)
  • 1/2 teaspoon  salt
  • 1/4 teaspoon  black pepper
  • 1/2 pound  bow tie pasta
  • 1 container  (10 ounces) Brussels sprouts, trimmed and halved
  • 3 tablespoons  olive oil
  • 4 cloves  garlic, peeled and chopped
  • 1/8 teaspoon  red pepper flakes
  • 1/4 cup  grated Parmesan cheese

Description

The Panko Crumbs Give The Fish A Crunchy Coating In This Pasta And Brussels Sprouts Main-dish Recipe.

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