
Ingredients
- White Rice, medium grain, 2 cups cooked
Extra Light Olive Oil, 2 tbsp
Onions, raw, .5 cup, chopped
Peas, frozen, 0.5 cup
Old Bay Seasoning, 0.5 tsp
Salt, .25 tsp
Pepper, black, 1 dash
Beans, black, 1.5 cup
Tuna, Canned in Water, 15 oz (3 cans)
Tomatoes, raw, 1 cup, chopped
Soy sauce, low sodium, 1 tbsp
Water, .75 cup
Parmesan Cheese, grated, 2 Tbsp
Description
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