Nutritional Class Week 6 Southwest Black Bean Soup

Ingredients


    Ingredients:
    Beans, black, .5 cup (remove)
    Red Ripe Tomatoes, .25 cup, chopped or sliced (remove)
    Water, tap, 1 cup (8 fl oz) (remove)
    Carrots, cooked, .125 cup slices (remove)
    *Peppers, sweet, red, fresh, .125 cup, chopped (remove)
    Celery, cooked, .25 cup, diced (remove)
    Onions, raw, .25 cup, chopped (remove)
    Asparagus, fresh, .25 cup (remove)
    *Lemon Juice, 1 fl oz (remove)
    Bay Leaf, 1 tsp, crumbled (remove)
    Chili powder, 1 tsp (remove)
    Garlic, 1 tsp (remove)
    *Cumin seed, 1 tsp (remove)
    Salt, 1 dash (remove)
    Tomato juice, without salt added, 1.5 cup (remove)

Description

Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top