* 4 eight-to-ten ounce pieces of fresh salmon fillets, skinless * ½ cup canola oil * McCormick's Season All * 4 heaping portions of your favorite mashed potato recipe * Fresh vegetables of your choice (asparagus is a nice touch) * 2 tbsp. chopped fresh parsley * 2 tbsp. chopped green onions * 4 lemon wedges

Lobster Sauce

* 1 live Maine lobster, 1 ¼ pound * 1 quart heavy whipping cream * 1 medium onion, diced * 2 stalks celery, diced * 2 carrots, peeled and diced * 1 bay leaf * 1 tsp. black peppercorns, whole * ¼ cup flour, all purpose * ½ cup butter, salted * 2 tbsps. tomato paste * ½ cup cream sherry * 1 tsp. fresh thyme leaves, stem removed * Salt and fresh-ground black pepper